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136. Reflect: Self Care Challenge day 14 #selfcaronicles

Podcast: Play in new window | Download (Duration: 11:30 — 15.8MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 8 monthsOctober 16, 2021 ago

135. Learn Something New: Self Care Challenge day 13 #selfcaronicles

Podcast: Play in new window | Download (Duration: 8:33 — 11.7MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 8 monthsOctober 15, 2021 ago

134. Move Your Body: Self Care Challenge day 12 #selfcaronicles

Podcast: Play in new window | Download (Duration: 9:14 — 12.7MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 14, 2021 ago

133. Catch-Up Day: Self Care Challenge day 11 #selfcaronicles

Podcast: Play in new window | Download (Duration: 8:34 — 11.8MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 13, 2021 ago

132. Invest in Yourself: Self Care Challenge day 10 #selfcaronicles

Podcast: Play in new window | Download (Duration: 10:35 — 14.5MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 12, 2021 ago

131. Set Up Systems: Self Care Challenge day 9 #selfcaronicles

Podcast: Play in new window | Download (Duration: 12:16 — 16.8MB) Subscribe: Spotify | RSS In honor of Indigenous Peoples Day, please use the link below to find the original stewards of the land you currently reside on. Also, recognize the origin of your self care practices. Where are their Read more…

By Music Therapy Chronicles, 9 monthsOctober 11, 2021 ago

130. Stay Hydrated: Self Care Challenge day 8 #selfcaronicles

Podcast: Play in new window | Download (Duration: 9:25 — 12.9MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 10, 2021 ago

129. Cozy Self Care Day: Self Care Challenge day 7 #selfcaronicles

Podcast: Play in new window | Download (Duration: 7:59 — 11.0MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 9, 2021 ago

128. Tough Self Care Task: Self Care Challenge day 6 #selfcaronicles

Podcast: Play in new window | Download (Duration: 9:19 — 12.8MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 8, 2021 ago

127. Call a Friend: Self Care Challenge day 5 #selfcaronicles

Podcast: Play in new window | Download (Duration: 9:13 — 12.7MB) Subscribe: Spotify | RSS

By Music Therapy Chronicles, 9 monthsOctober 7, 2021 ago

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